Cheerio Munchachos!
Today we are going to show you how to make our scrumptious lemony chicken. The Munchachos can never have enough of this dish, especially on a winter’s day!
For this you will need (feeds 4 Munchachos):
4 chicken breasts
1 juicy lemon
4 table spoons of olive oil
2 pinches of salt and pepper
Sprinkle of dried oregano
Now for the fun part:
Turn the oven on to 200 C. While the oven is warming up, let’s get this party started – preparation is everything! Place the chicken breasts in a baking tray. Squeeze the lemon juice over the chicken breasts and sprinkle them with olive oil, salt, pepper and oregano. Look outside the window, imagine it is drizzling lemony olive oil, hailing salt and pepper and snowing oregano! Wouldn’t you want to be getting ready to go into a hot oven too?! Now get stuck in there! Rub the seasoning into the chicken breasts and pop the tray in the oven for about 45 minutes. You could spend this time solving the eternal question, “what came first, the chicken or the egg?” Or better yet, you could have fun on our app and beat your top score!
Finally, serve your chicken for your family or friends to devour – this is the Munchachos’ favourite part! This warm and nutritious meal is the ultimate pairing to our quintessentially British Roasty Toasties Munchables.
Fun Fact: Chicken is a fantastic source of healthy and lean protein, vitamins, minerals, amino acids and energy — perfect for growing children. It is an extremely versatile protein that can be turned into a warming bowl of soup, refreshing salad or soothing roast!
Pro Tip #1: You know your chicken is well cooked when you pierce it with a knife and juices run clear!
Pro Tip #2: Add some chopped carrots and potatoes to your tray to keep your chicken company in the oven. It’s a Roasty Toasties party in there!
Take a photo of your Chicken, send it to us here and tag us on Instagram (@Munchachos). We cannot wait to see your creations!
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